Author Archives: Therapy With Tammy

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About Therapy With Tammy

Hello and welcome! I have specialized in relationships and intimacy for over 15 years and hope I can be of help to you! I help all relationship configurations (monogamous and non-monogamous) who are disconnected, frustrated or bored learn ways to rebuild interest, joy and passion so they can have a more fulfilling relationship and satisfying sexual connection. My clients would tell you my warmth, directness and humor helps them feel safe to break through gridlocks to develop a deeper understanding of self and partner that naturally inspires loving interactions.

Depression Is a Silent Killer—Let’s Talk About It: Written by Norman Lloyd

Posted on June 17, 2025 by Therapy With Tammy

What Are You Passionate About? Every week, my wife and I sit at our dining room table for our couples check-in. We talk about our wins, our challenges, and how we’re really doing. Sometimes we laugh. Sometimes we cry. We … Continue reading →

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Celebrate Your Real Ride-or-Dies: Why Your Partner Should Be Your Best Friend Too

Posted on June 8, 2025 by Therapy With Tammy

June 8th is National Best Friends Day—a day to celebrate those who show up, stand by us, and see us for who we truly are. As a therapist, I can tell you that while best friends play a vital role … Continue reading →

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Finding New Trails: How Hiking Can Inspire Your Relationship

Posted on June 7, 2025 by Therapy With Tammy

It’s National Trail Days, a perfect excuse to lace up your boots, pack some snacks, and head out into nature. But have you ever stopped to think about how exploring new trails mirrors navigating a relationship? My husband (also a … Continue reading →

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The Hidden Hunger: Emotionally and Physically Starved Men

Posted on September 12, 2023 by Therapy With Tammy

In our society, we often focus on the emotional needs of women, while overlooking the struggles faced by men. Culturally, we raise boys to be tough, resilient, and self-reliant, discouraging them from seeking emotional support or expressing vulnerability. This societal … Continue reading →

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